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The Body Reset Diet Is Here to Save the Day if You Hate Working Out

The mere thought of trying to lose weight is daunting for most, in large part due to the heartbreaking goodbyes we may have to say to our favorite foods, or the uncertainty about whether we’ll be able to sustain our new waistline. Perhaps for those reasons, today fewer Americans than ever are trying to lose weight, according to an article published in March 2017 in the Journal of the American Medical Association. But in this age of never-ending fad diets, the Body Reset diet brings a tempting new option: a 15-day, smoothie-based, low-exercise detox that aims to help followers shed unwanted pounds — and keep them off. Read More…

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