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Aishwarya Rai is a perfect combination of beauty and brains. She is an achiever, right from being crowned as the Miss World to her entry into the Bollywood, then Hollywood and now finally as a face of Top national and international brands, she did it all.
Aishwarya Rai Beauty, Skin Care, Diet And Fitness Secrets
With a perfect skin tone and enchanting grey blue eyes, she looks, talks and moves elegantly. But what is the secret behind her beauty despite all the stress that comes with her crazy schedule? I am sure you all have this question in your mind too! We have taken the privilege to break it down for you.
Read below to find out the beauty secrets of Aishwarya Rai, the long standing queen of Bollywood.
Aishwarya Rai Beauty Secrets:
She has been blessed with good hair and skin genetically and she follows a very healthy lifestyle to maintain her beauty. She stays away from fried food, junk food, packaged food, alcohol, and smoking and eats a lot of fruits and vegetables (for vitamins, antioxidants, and minerals), prefers home cooked meals and drinks plenty of water to keep her skin hydrated and fresh. These are most important things to keep in mind to keep your skin young and beautiful at all times! Apart from that here are some of the Aishwarya Rai beauty secrets tips that we can apply in our daily lives.
Aishwarya Rai’s Skincare Routine:
Aishwarya uses a mix of besan (gram flour), milk and haldi (turmeric) as an exfoliant. Alternatively,she uses yogurt to moisturize her skin and applies freshly crushed cucumber face mask. She fights her skin problems by washing face regularly and using a suitable moisturizer. Her skin care routine mostly consists of natural remedies that can be made at home over a packaged product. And you can see how effective it has been on her!
Aishwarya Rai’s Diet Secrets:
Her diet is the secret behind her healthy skin and beautiful body. She stays away from fattening food. Her diet mostly consists of boiled vegetables over fried food. She even prefers brown rice over the regular variety as the high fiber content not only encourages her to eat less but also aids in burning more fat. And she sticks to her practice of eating several but small meals over 3 large meals religiously.
Aishwarya Rai’s Fitness Secrets:
The glam queen will admit to the fact that she has never been fitness freak and has never worked greatly towards having a lean and toned body. The only time you will find her in a very fit look is if your watching Dhoom 2!
She admits that these days she even rarely practices yoga. But during the days when she was a regular face in the movies, she made it a point to begin her day with a brisk morning walk followed by light exercises and power yoga.
This beauty has clearly been gifted with a beautiful figure that requires nothing more than her diet to stay in shape!
These are the beauty secrets of Aishwarya Rai. Simple and effective.
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