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32 Surprising Things That Ruin Your Skin

32 Surprising Things That Ruin Your Skin

Too Much Chlorine

Your post-pool regimen is vital when it comes to your skin. Even after a shower, chlorine can cling to skin and react with topical medications, cleansers, and even lotions. To effectively remove chlorine, always use an extra sudsy soap after you take a dip.

Sleeping With Your Makeup On

Falling asleep with your makeup on can lead to bacterial infections and clogged pores, which can cause acne. And, the residue that stays on your pillow can even make you sick. Keep makeup removing wipes next to your bed so you’ll be reminded nightly to remove your harmful makeup.

Drinking Coffee

Caffeine is a major culprit when it comes to dry skin and the magnification of wrinkles. Quench skin by drinking lots of water. Add fruit slices like orange or lemon to enhance the flavor.

Popping Pimples

Picking at the skin on your face will only push dirt and bacteria deeper into pores, resulting in more breakouts.

Skipping Meals

Skipping meals can cause skin to age faster and dry out more quickly. Always try to include vitamins C (oranges), B3 (peanuts), E (avocados), and A (sweet potatoes) in your meals to build up your skin’s health.

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